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The Capital Grille Menu
Why You Shouldn't Eat Too Much Salt
10 oz. Sliced Filet Mignon with Mushroom & Onion
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10 oz. Sliced Filet Mignon with Mushroom & Onion:
540 Calories
Nutrition Facts
10 oz. Sliced Filet Mignon with Mushroom & Onion
- Amount Per Serving:
- Calories 540Calories from Fat 250
- % Daily Value
- Total Fat 27g42%
- Saturated Fat13g65%
- Trans Fat 1g
- Cholesterol 140mg47%
- Sodium 880mg37%
- Total Carbohydrates18g6%
- Dietary Fiber0g0%
- Sugars 0g
- 57gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 86.5%
- Protein: 9.1%
- Fat: 4.3%
How long would it take to burn off 540 Cal?
145 minutes (3mph)
50 minutes (6mph)
93 minutes (10mph)
