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Quinoa
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Quinoa:
220 Calories
Nutrition Facts
Quinoa
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 27
- % Daily Value
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 10mg0%
- Total Carbohydrates 39g14%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 8g16%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.2%
- Protein: 3.5%
- Fat: 1.3%
How long would it take to burn off 220 Cal?
28 minutes (3mph)
15 minutes (6mph)
22 minutes (10mph)
