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Protein Power Plate
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Protein Power Plate:
500 Calories
Nutrition Facts
Protein Power Plate
- Serving Size:1 plate
- Amount Per Serving
- Calories from Fat 180
- % Daily Value
- Total Fat 20g26%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 800mg35%
- Total Carbohydrates 45g16%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 40g80%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.3%
- Protein: 7.1%
- Fat: 3.6%
How long would it take to burn off 500 Cal?

63 minutes (3mph)

33 minutes (6mph)

50 minutes (10mph)




