Why You Shouldn't Eat Too Much Salt
Chicken & Orzo - Quart
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Chicken & Orzo - Quart:
450 Calories
Nutrition Facts
Chicken & Orzo - Quart
- Amount Per Serving:
- Calories 450Calories from Fat 160
- % Daily Value
- Total Fat 18g28%
- Saturated Fat4.5g23%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 3940mg164%
- Total Carbohydrates38g13%
- Dietary Fiber6g24%
- Sugars 8g
- 34gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.6%
- Protein: 6.8%
- Fat: 3.6%
How long would it take to burn off 450 Cal?

121 minutes (3mph)

42 minutes (6mph)

77 minutes (10mph)




