Grilled Tilapia w/Rice & Vegetables- Teriyaki Sauce

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Grilled Tilapia w/Rice & Vegetables- Teriyaki Sauce:

590 Calories

Nutrition Facts

Grilled Tilapia w/Rice & Vegetables- Teriyaki Sauce

Amount Per Serving:
  • Calories 590Calories from Fat 100
  • % Daily Value
  • Total Fat 12g18%
  • Saturated Fat3g15%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 1170mg49%
  • Total Carbohydrates100g33%
  • Dietary Fiber2g8%
  • Sugars 12g
  • 26gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 93.9%
  • Protein: 4.1%
  • Fat: 1.9%

How long would it take to burn off 590 Cal?

  • 158 minutes (3mph)

  • 55 minutes (6mph)

  • 101 minutes (10mph)

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