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White Castle Menu
Why You Shouldn't Eat Too Much Salt
Breakfast Toast Sandwich with Egg, Cheese
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Breakfast Toast Sandwich with Egg, Cheese:
230 Calories
Nutrition Facts
Breakfast Toast Sandwich with Egg, Cheese
- Amount Per Serving:
- Calories 230Calories from Fat 80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat3g15%
- Trans Fat 0g
- Cholesterol 170mg57%
- Sodium 500mg21%
- Total Carbohydrates29g10%
- Dietary Fiber2g8%
- Sugars 4g
- 11gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92%
- Protein: 4.4%
- Fat: 3.6%
How long would it take to burn off 230 Cal?
62 minutes (3mph)
21 minutes (6mph)
39 minutes (10mph)
