Why You Shouldn't Eat Too Much Salt
8 oz Hamburger
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8 oz Hamburger:
860 Calories
Nutrition Facts
8 oz Hamburger
- Amount Per Serving:
- Calories 860Calories from Fat 430
- % Daily Value
- Total Fat 48g74%
- Saturated Fat17g85%
- Trans Fat 0g
- Cholesterol 160mg53%
- Sodium 1310mg55%
- Total Carbohydrates51g17%
- Dietary Fiber2g8%
- Sugars 7g
- 49gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.9%
- Protein: 5.1%
- Fat: 5%
How long would it take to burn off 860 Cal?

230 minutes (3mph)

80 minutes (6mph)

147 minutes (10mph)




