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Wendy's Menu
Why You Shouldn't Eat Too Much Salt
BBQ Ranch Chicken Salad, Half Size
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
BBQ Ranch Chicken Salad, Half Size:
310 Calories
Nutrition Facts
BBQ Ranch Chicken Salad, Half Size
- Amount Per Serving:
- Calories 310Calories from Fat 0
- % Daily Value
- Total Fat 15g23%
- Saturated Fat4.5g23%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 710mg30%
- Total Carbohydrates24g8%
- Dietary Fiber3g12%
- Sugars 17g
- 21gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.6%
- Protein: 6.1%
- Fat: 4.3%
How long would it take to burn off 310 Cal?
83 minutes (3mph)
29 minutes (6mph)
53 minutes (10mph)
