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Wendy's Menu
Why You Shouldn't Eat Too Much Salt
4-Piece Chicken Nuggets
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
4-Piece Chicken Nuggets:
170 Calories
Nutrition Facts
4-Piece Chicken Nuggets
- Amount Per Serving:
- Calories 170Calories from Fat 0
- % Daily Value
- Total Fat 11g17%
- Saturated Fat2g10%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 340mg14%
- Total Carbohydrates10g3%
- Dietary Fiber0g0%
- Sugars 0g
- 9gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.5%
- Protein: 4.7%
- Fat: 5.8%
How long would it take to burn off 170 Cal?
46 minutes (3mph)
16 minutes (6mph)
29 minutes (10mph)
