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Wendy's Menu
Why You Shouldn't Eat Too Much Salt
10-Piece Spicy Chicken Nuggets
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
10-Piece Spicy Chicken Nuggets:
470 Calories
Nutrition Facts
10-Piece Spicy Chicken Nuggets
- Amount Per Serving:
- Calories 470Calories from Fat 0
- % Daily Value
- Total Fat 29g45%
- Saturated Fat6g30%
- Trans Fat 0g
- Cholesterol 85mg28%
- Sodium 1200mg50%
- Total Carbohydrates29g10%
- Dietary Fiber1g4%
- Sugars 0g
- 23gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90%
- Protein: 4.4%
- Fat: 5.6%
How long would it take to burn off 470 Cal?
126 minutes (3mph)
44 minutes (6mph)
81 minutes (10mph)
