Why You Shouldn't Eat Too Much Salt
Guacamole 12oz
Advertisement(PageType: nutrition | Position: nutrition-all)
Guacamole 12oz:
300 Calories
Nutrition Facts
Guacamole 12oz
- Serving Size:12 oz
- Amount Per Serving
- Calories from Fat 243
- % Daily Value
- Total Fat 27g35%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 480mg21%
- Total Carbohydrates 15g5%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 4g8%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.6%
- Protein: 1.2%
- Fat: 8.2%
How long would it take to burn off 300 Cal?

38 minutes (3mph)

20 minutes (6mph)

30 minutes (10mph)




