Why You Shouldn't Eat Too Much Salt
Chicken Plate
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Chicken Plate:
450 Calories
Nutrition Facts
Chicken Plate
- Serving Size:1 plate
- Amount Per Serving
- Calories from Fat 135
- % Daily Value
- Total Fat 15g19%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 800mg35%
- Total Carbohydrates 45g16%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 35g70%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90%
- Protein: 7%
- Fat: 3%
How long would it take to burn off 450 Cal?

56 minutes (3mph)

30 minutes (6mph)

45 minutes (10mph)




