8 oz. Ham Steak & Eggs

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8 oz. Ham Steak & Eggs:

1120 Calories

Nutrition Facts

8 oz. Ham Steak & Eggs

Amount Per Serving:
  • Calories 1120Calories from Fat 680
  • % Daily Value
  • Total Fat 76g117%
  • Saturated Fat22g110%
  • Trans Fat 0g
  • Cholesterol 530mg177%
  • Sodium 3930mg164%
  • Total Carbohydrates61g20%
  • Dietary Fiber2g8%
  • Sugars 15g
  • 52gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 89.7%
  • Protein: 4.2%
  • Fat: 6.1%

How long would it take to burn off 1120 Cal?

  • 300 minutes (3mph)

  • 104 minutes (6mph)

  • 192 minutes (10mph)

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