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Toojay's Gourmet Deli Menu
5 Buffet Chains Still Worth Visiting
Grits
Advertisement(PageType: nutrition | Position: nutrition-all)
Grits:
250 Calories
Nutrition Facts
Grits
- Serving Size:1 bowl
- Amount Per Serving
- Calories from Fat 45
- % Daily Value
- Total Fat 5g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 500mg22%
- Total Carbohydrates 45g16%
- Dietary Fiber 2g7%
- Sugars 1g2%
- Protein 6g12%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.8%
- Protein: 2.3%
- Fat: 1.9%
How long would it take to burn off 250 Cal?
31 minutes (3mph)
17 minutes (6mph)
25 minutes (10mph)
