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Togo's Menu
Why You Shouldn't Eat Too Much Salt
# 26 Turkey, Ham & Cheese Sandwich, Regular
Advertisement(PageType: nutrition | Position: nutrition-all)
# 26 Turkey, Ham & Cheese Sandwich, Regular:
540 Calories
Nutrition Facts
# 26 Turkey, Ham & Cheese Sandwich, Regular
- Amount Per Serving:
- Calories 540Calories from Fat 0
- % Daily Value
- Total Fat 13g20%
- Saturated Fat7g35%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 2320mg97%
- Total Carbohydrates67g22%
- Dietary Fiber4g16%
- Sugars 6g
- 42gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.8%
- Protein: 7.1%
- Fat: 2.2%
How long would it take to burn off 540 Cal?
145 minutes (3mph)
50 minutes (6mph)
93 minutes (10mph)
