Bagel BELT on Plain Bagel

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Bagel BELT on Plain Bagel:

520 Calories

Nutrition Facts

Bagel BELT on Plain Bagel

Amount Per Serving:
  • Calories 520Calories from Fat 0
  • % Daily Value
  • Total Fat 18g28%
  • Saturated Fat6g30%
  • Trans Fat 0g
  • Cholesterol 190mg63%
  • Sodium 1180mg49%
  • Total Carbohydrates66g22%
  • Dietary Fiber4g16%
  • Sugars 9g
  • 23gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 92.7%
  • Protein: 4.1%
  • Fat: 3.2%

How long would it take to burn off 520 Cal?

  • 139 minutes (3mph)

  • 48 minutes (6mph)

  • 89 minutes (10mph)

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