Why You Shouldn't Eat Too Much Salt
12 Grain Bagel
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12 Grain Bagel:
350 Calories
Nutrition Facts
12 Grain Bagel
- Amount Per Serving:
- Calories 350Calories from Fat 0
- % Daily Value
- Total Fat 9g14%
- Saturated Fat1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 450mg19%
- Total Carbohydrates55g18%
- Dietary Fiber6g24%
- Sugars 8g
- 11gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.6%
- Protein: 3%
- Fat: 2.4%
How long would it take to burn off 350 Cal?

94 minutes (3mph)

33 minutes (6mph)

60 minutes (10mph)




