Why You Shouldn't Eat Too Much Salt
BBQ Chicken Salad, no dressing
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BBQ Chicken Salad, no dressing:
450 Calories
Nutrition Facts
BBQ Chicken Salad, no dressing
- Amount Per Serving:
- Calories 450Calories from Fat 170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 100mg33%
- Sodium 790mg33%
- Total Carbohydrates30g10%
- Dietary Fiber3g12%
- Sugars 23g
- 39gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.6%
- Protein: 7.7%
- Fat: 3.7%
How long would it take to burn off 450 Cal?

121 minutes (3mph)

42 minutes (6mph)

77 minutes (10mph)




