The Bagel Cafe Nutrition Facts

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The Bagel Cafe Nutrition Facts

FoodCaloriesProtein (g)Fat (g)

Almond

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Plain Croissant

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Apple Turn Over

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Brioches

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Brownies

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Cinnamon, Cheese, Prune, Apricot or Assorted Fruit Danish

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Cup Cake

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Hamantaschen

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Individual Slices

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Assorted Cookies by the Pound

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Assorted Jumbo Cookies

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Bagels

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Bagel with Butter

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Fat Free Cream Cheese

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Low Fat Cream Cheese or Tofu

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Lox Cream Cheese

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Scallion, Veggie, Strawberry, Raisin, Walnut, Sun-dried Tomatoes and Olive, Cream Cheese

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Assorted Fresh Fruit Tar Pie

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Assorted Individual Pastries

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Babka

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Baclava

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Cheese Cake with Fruit

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Eclairs, Napoleons, Canolis, Creme Caramele

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Individual Fruit Tarts

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Layer Cakes

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Pecan Pie

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Tiramisu, Bread Pudding

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Walnut Bar

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B L T

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Black Forest Ham

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Chicken Cutlet Parmigiana

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Genoa Salami

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Grilled Chicken Breast

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Grilled Seasoned Vegetables

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Ham and Swiss

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House Special

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Melted Fresh Mozzarella

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Nova Scotia Salmon

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Pastrami Melt

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Prosciutto and Melted Fresh Mozzarella Cheese

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Roasted Beef (Regular or Spicy)

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Roasted Turkey (Regular or Smoked)

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Tuna Melted

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Turkey Club

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Baked Salmon Salad

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Chunky Chicken or Tuna Salad

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Fresh Egg Salad

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Hickory Tuna

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Madrid Tuna Salad

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Whitefish Salad

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Chunky Chicken or Tuna Salad

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Egg Salad or Grilled Vegetables

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Grilled Chicken Breast

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Hickory Tuna

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Nova Lox

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White Fish or Baked Salmon Salad

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American Wrap

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Caesar Chicken Wrap

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Chicken or Tuna Salad Wrap

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French Wrap

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Grilled Marinated Chicken Wrap

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Italian Wrap

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Mexican Wrap

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Mozzarella Wrap

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Vegetarian Wrap

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.Add 0.95

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Add 0.95

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Add 2.15

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Step 1

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Step 2

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Step 3

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7 Grains

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Challah Plain

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Challah Raisin, Walnut Raisin

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French or Sourdough Baguette

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Whole Wheat, Semolina, Rye, Tuscan, Vienna or Sourdough

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Semolina, Kaiser, French, Rye, Sourdough, Whole Wheat or Challah

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Walnut Raisin, Raisin Challah, 7 Grains

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12 Oz

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16 Oz

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1/2 Chicken

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1/2 Chicken Meal

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Whole Chicken

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18 inch Plain Whole Pie

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Slice or Pizza

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Toppings

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Vegetarian Slice

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Assorted Herbal Teas

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Cappuccino

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Coffee

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Coffee Latte

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Decafe

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Espresso

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Hazelnut

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Hot Chocolate

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Iced Coffee or Iced Tea

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Tea

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Bacon Burger

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Beef Burger

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Turkey Burger

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Chicken Club

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Chicken Fajita

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Chicken Parmigiana

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Mealtless

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Russian

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Siciliano

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The Combo

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The Italiano

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Toasted Monte Cristo

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Tuna Melt

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Vegetarian

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