5 Buffet Chains Still Worth Visiting
Cheese Omelet
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Cheese Omelet:
490 Calories
Nutrition Facts
Cheese Omelet
- Amount Per Serving:
- Calories 490Calories from Fat 330
- % Daily Value
- Total Fat 36g55%
- Saturated Fat18g90%
- Trans Fat 0g
- Cholesterol 795mg265%
- Sodium 590mg25%
- Total Carbohydrates6g2%
- Dietary Fiber0g0%
- Sugars 0g
- 35gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87.3%
- Protein: 6.2%
- Fat: 6.4%
How long would it take to burn off 490 Cal?

131 minutes (3mph)

46 minutes (6mph)

84 minutes (10mph)




