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Taco John's Menu
Why You Shouldn't Eat Too Much Salt
Beef Quesadilla
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Beef Quesadilla:
550 Calories
Nutrition Facts
Beef Quesadilla
- Amount Per Serving:
- Calories 550Calories from Fat 270
- % Daily Value
- Total Fat 29g45%
- Saturated Fat14g70%
- Trans Fat 1g
- Cholesterol 70mg23%
- Sodium 1590mg66%
- Total Carbohydrates46g15%
- Dietary Fiber3g12%
- Sugars 2g
- 26gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.9%
- Protein: 4.3%
- Fat: 4.8%
How long would it take to burn off 550 Cal?
147 minutes (3mph)
51 minutes (6mph)
94 minutes (10mph)
