Why You Shouldn't Eat Too Much Salt
Fish, 1 Piece
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Fish, 1 Piece:
230 Calories
Nutrition Facts
Fish, 1 Piece
- Amount Per Serving:
- Calories 230Calories from Fat 0
- % Daily Value
- Total Fat 13g20%
- Saturated Fat2g10%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 390mg16%
- Total Carbohydrates14g5%
- Dietary Fiber0g0%
- Sugars 0g
- 11gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.6%
- Protein: 4.3%
- Fat: 5.1%
How long would it take to burn off 230 Cal?

62 minutes (3mph)

21 minutes (6mph)

39 minutes (10mph)




