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B.L.T.
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B.L.T.:
400 Calories
Nutrition Facts
B.L.T.
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 162
- % Daily Value
- Total Fat 18g23%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 900mg39%
- Total Carbohydrates 40g15%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 20g40%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.3%
- Protein: 4.6%
- Fat: 4.1%
How long would it take to burn off 400 Cal?
50 minutes (3mph)
27 minutes (6mph)
40 minutes (10mph)
