7 oz Chicken Breast without Sauce, a la carte

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7 oz Chicken Breast without Sauce, a la carte:

230 Calories

Nutrition Facts

7 oz Chicken Breast without Sauce, a la carte

Amount Per Serving:
  • Calories 230Calories from Fat 50
  • % Daily Value
  • Total Fat 5g8%
  • Saturated Fat1.5g8%
  • Trans Fat 0g
  • Cholesterol 130mg43%
  • Sodium 110mg5%
  • Total Carbohydrates0g0%
  • Dietary Fiber0g0%
  • Sugars 0g
  • 47gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 81.6%
  • Protein: 16.7%
  • Fat: 1.8%

How long would it take to burn off 230 Cal?

  • 62 minutes (3mph)

  • 21 minutes (6mph)

  • 39 minutes (10mph)

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