Why You Shouldn't Eat Too Much Salt
8-Grain Roll
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8-Grain Roll:
380 Calories
Nutrition Facts
8-Grain Roll
- Amount Per Serving:
- Calories 380Calories from Fat 50
- % Daily Value
- Total Fat 6g9%
- Saturated Fat1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 480mg20%
- Total Carbohydrates70g23%
- Dietary Fiber7g28%
- Sugars 18g
- 10gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 96%
- Protein: 2.5%
- Fat: 1.5%
How long would it take to burn off 380 Cal?

102 minutes (3mph)

35 minutes (6mph)

65 minutes (10mph)




