8-Grain Roll

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8-Grain Roll:

380 Calories

Nutrition Facts

8-Grain Roll

Amount Per Serving:
  • Calories 380Calories from Fat 50
  • % Daily Value
  • Total Fat 6g9%
  • Saturated Fat1g5%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 480mg20%
  • Total Carbohydrates70g23%
  • Dietary Fiber7g28%
  • Sugars 18g
  • 10gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 96%
  • Protein: 2.5%
  • Fat: 1.5%

How long would it take to burn off 380 Cal?

  • 102 minutes (3mph)

  • 35 minutes (6mph)

  • 65 minutes (10mph)

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