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Souper Salad Menu
Why You Shouldn't Eat Too Much Salt
Cottage Cheese
Advertisement(PageType: nutrition | Position: nutrition-all)
Cottage Cheese:
206 Calories
Nutrition Facts
Cottage Cheese
- Serving Size:1 cup (226)
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 918mg40%
- Total Carbohydrates 6g2%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 28g56%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 84.4%
- Protein: 11.5%
- Fat: 4.1%
How long would it take to burn off 206 Cal?
26 minutes (3mph)
14 minutes (6mph)
21 minutes (10mph)
