Why You Shouldn't Eat Too Much Salt
Pineapple Surf Smoothie
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Pineapple Surf Smoothie:
460 Calories
Nutrition Facts
Pineapple Surf Smoothie
- Amount Per Serving:
- Calories 460Calories from Fat 10
- % Daily Value
- Total Fat 1g2%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 280mg12%
- Total Carbohydrates104g35%
- Dietary Fiber4g16%
- Sugars 92g
- 7gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 98.3%
- Protein: 1.5%
- Fat: 0.2%
How long would it take to burn off 460 Cal?

123 minutes (3mph)

43 minutes (6mph)

79 minutes (10mph)




