Why You Shouldn't Eat Too Much Salt
BLT Salad
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BLT Salad:
460 Calories
Nutrition Facts
BLT Salad
- Amount Per Serving:
- Calories 460Calories from Fat 340
- % Daily Value
- Total Fat 38g58%
- Saturated Fat11g55%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 850mg35%
- Total Carbohydrates7g2%
- Dietary Fiber3g12%
- Sugars 3g
- 23gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.3%
- Protein: 4.4%
- Fat: 7.3%
How long would it take to burn off 460 Cal?

123 minutes (3mph)

43 minutes (6mph)

79 minutes (10mph)




