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Everything Shmagel
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Everything Shmagel:
250 Calories
Nutrition Facts
Everything Shmagel
- Serving Size:1 serving (150)
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 500mg22%
- Total Carbohydrates 30g11%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 10g20%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.6%
- Protein: 3.7%
- Fat: 3.7%
How long would it take to burn off 250 Cal?

31 minutes (3mph)

17 minutes (6mph)

25 minutes (10mph)




