5 Buffet Chains Still Worth Visiting
BLT Wrap, Medium
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BLT Wrap, Medium:
490 Calories
Nutrition Facts
BLT Wrap, Medium
- Amount Per Serving:
- Calories 490Calories from Fat 220
- % Daily Value
- Total Fat 24g37%
- Saturated Fat7g35%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 1380mg58%
- Total Carbohydrates50g17%
- Dietary Fiber3g12%
- Sugars 3g
- 20gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.8%
- Protein: 3.7%
- Fat: 4.5%
How long would it take to burn off 490 Cal?

131 minutes (3mph)

46 minutes (6mph)

84 minutes (10mph)




