Why You Shouldn't Eat Too Much Salt
1/4 Lb. BBQ Bacon Swiss Burger
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
1/4 Lb. BBQ Bacon Swiss Burger:
530 Calories
Nutrition Facts
1/4 Lb. BBQ Bacon Swiss Burger
- Amount Per Serving:
- Calories 530Calories from Fat 0
- % Daily Value
- Total Fat 32g49%
- Saturated Fat13g65%
- Trans Fat 1g
- Cholesterol 90mg30%
- Sodium 1090mg45%
- Total Carbohydrates26g9%
- Dietary Fiber1g4%
- Sugars 7g
- 33gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.1%
- Protein: 5.5%
- Fat: 5.4%
How long would it take to burn off 530 Cal?

142 minutes (3mph)

49 minutes (6mph)

91 minutes (10mph)




