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Ruby's Diner Menu
Why You Shouldn't Eat Too Much Salt
Albacore Salad Sandwich
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Albacore Salad Sandwich:
600 Calories
Nutrition Facts
Albacore Salad Sandwich
- Amount Per Serving:
- Calories 600Calories from Fat 0
- % Daily Value
- Total Fat 34g52%
- Saturated Fat6g30%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1240mg52%
- Total Carbohydrates52g17%
- Dietary Fiber4g16%
- Sugars 7g
- 23gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.3%
- Protein: 3.5%
- Fat: 5.2%
How long would it take to burn off 600 Cal?
161 minutes (3mph)
56 minutes (6mph)
103 minutes (10mph)
