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Ruby's Diner Menu
Why You Shouldn't Eat Too Much Salt
Albacore Melt
Advertisement(PageType: nutrition | Position: nutrition-all)
Albacore Melt:
720 Calories
Nutrition Facts
Albacore Melt
- Amount Per Serving:
- Calories 720Calories from Fat 0
- % Daily Value
- Total Fat 45g69%
- Saturated Fat20g100%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 1830mg76%
- Total Carbohydrates48g16%
- Dietary Fiber3g12%
- Sugars 5g
- 31gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.5%
- Protein: 3.9%
- Fat: 5.7%
How long would it take to burn off 720 Cal?
193 minutes (3mph)
67 minutes (6mph)
123 minutes (10mph)
