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Red Lobster Menu
Why You Shouldn't Eat Too Much Salt
Sailor's Platter
Advertisement(PageType: nutrition | Position: nutrition-all)
Sailor's Platter:
1200 Calories
Nutrition Facts
Sailor's Platter
- Serving Size:1 platter
- Amount Per Serving
- Calories from Fat 720
- % Daily Value
- Total Fat 80g103%
- Saturated Fat 25g125%
- Trans Fat 0g
- Cholesterol 300mg100%
- Sodium 2500mg109%
- Total Carbohydrates 60g22%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 70g140%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.9%
- Protein: 5.2%
- Fat: 5.9%
How long would it take to burn off 1200 Cal?
150 minutes (3mph)
80 minutes (6mph)
120 minutes (10mph)
