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Red Lobster Menu
Why You Shouldn't Eat Too Much Salt
Rock Lobster Tail
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Rock Lobster Tail:
280 Calories
Nutrition Facts
Rock Lobster Tail
- Serving Size:1 tail (200)
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 100mg33%
- Sodium 700mg30%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 50g100%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 82.4%
- Protein: 14.7%
- Fat: 2.9%
How long would it take to burn off 280 Cal?
35 minutes (3mph)
19 minutes (6mph)
28 minutes (10mph)
