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Red Lobster Menu
Why You Shouldn't Eat Too Much Salt
Fresh Tilapia
Advertisement(PageType: nutrition | Position: nutrition-all)
Fresh Tilapia:
350 Calories
Nutrition Facts
Fresh Tilapia
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 600mg26%
- Total Carbohydrates 5g2%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 60g120%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 83.3%
- Protein: 14.3%
- Fat: 2.4%
How long would it take to burn off 350 Cal?
44 minutes (3mph)
23 minutes (6mph)
35 minutes (10mph)
