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Red Lobster Menu
Why You Shouldn't Eat Too Much Salt
Broiled Wild-Caught Flounder Dinner
Advertisement(PageType: nutrition | Position: nutrition-all)
Broiled Wild-Caught Flounder Dinner:
420 Calories
Nutrition Facts
Broiled Wild-Caught Flounder Dinner
- Amount Per Serving:
- Calories 420Calories from Fat 100
- % Daily Value
- Total Fat 11g17%
- Saturated Fat1g5%
- Trans Fat 0g
- Cholesterol 205mg68%
- Sodium 500mg21%
- Total Carbohydrates0g0%
- Dietary Fiber0g0%
- Sugars 0g
- 70gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 83.8%
- Protein: 14%
- Fat: 2.2%
How long would it take to burn off 420 Cal?
113 minutes (3mph)
39 minutes (6mph)
72 minutes (10mph)
