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Red Lobster Menu
Why You Shouldn't Eat Too Much Salt
4-Course-Seafood Gumbo
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
4-Course-Seafood Gumbo:
170 Calories
Nutrition Facts
4-Course-Seafood Gumbo
- Amount Per Serving:
- Calories 170Calories from Fat 70
- % Daily Value
- Total Fat 7g11%
- Saturated Fat2.5g13%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 840mg35%
- Total Carbohydrates19g6%
- Dietary Fiber1g4%
- Sugars 1g
- 7gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.4%
- Protein: 3.8%
- Fat: 3.8%
How long would it take to burn off 170 Cal?
46 minutes (3mph)
16 minutes (6mph)
29 minutes (10mph)
