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Red Lobster Menu
Why You Shouldn't Eat Too Much Salt
1 1/4 lb Live Maine Lobster-Steamed
Advertisement(PageType: nutrition | Position: nutrition-all)
1 1/4 lb Live Maine Lobster-Steamed:
530 Calories
Nutrition Facts
1 1/4 lb Live Maine Lobster-Steamed
- Amount Per Serving:
- Calories 530Calories from Fat 310
- % Daily Value
- Total Fat 35g54%
- Saturated Fat21g105%
- Trans Fat 0g
- Cholesterol 430mg143%
- Sodium 1130mg47%
- Total Carbohydrates0g0%
- Dietary Fiber0g0%
- Sugars 0g
- 54gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 85.6%
- Protein: 8.7%
- Fat: 5.7%
How long would it take to burn off 530 Cal?
142 minutes (3mph)
49 minutes (6mph)
91 minutes (10mph)
