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Quiznos Menu
Why You Shouldn't Eat Too Much Salt
Spicy Monterey
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Spicy Monterey:
500 Calories
Nutrition Facts
Spicy Monterey
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 198
- % Daily Value
- Total Fat 22g28%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 950mg41%
- Total Carbohydrates 56g20%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 26g52%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.2%
- Protein: 4.7%
- Fat: 4%
How long would it take to burn off 500 Cal?
63 minutes (3mph)
33 minutes (6mph)
50 minutes (10mph)
