Why You Shouldn't Eat Too Much Salt
Grits
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Grits:
200 Calories
Nutrition Facts
Grits
- Serving Size:1 bowl
- Amount Per Serving
- Calories from Fat 36
- % Daily Value
- Total Fat 4g5%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 400mg17%
- Total Carbohydrates 36g13%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 6g12%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.2%
- Protein: 2.9%
- Fat: 1.9%
How long would it take to burn off 200 Cal?

25 minutes (3mph)

13 minutes (6mph)

20 minutes (10mph)




