Why You Shouldn't Eat Too Much Salt
Black Beans - 8 oz
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Black Beans - 8 oz:
220 Calories
Nutrition Facts
Black Beans - 8 oz
- Amount Per Serving:
- Calories 220Calories from Fat 0
- % Daily Value
- Total Fat 5g8%
- Saturated Fat1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 300mg13%
- Total Carbohydrates34g11%
- Dietary Fiber16g64%
- Sugars 2g
- 11gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93.2%
- Protein: 4.7%
- Fat: 2.1%
How long would it take to burn off 220 Cal?

59 minutes (3mph)

20 minutes (6mph)

38 minutes (10mph)




