Why You Shouldn't Eat Too Much Salt
Beef - Medium
Advertisement(PageType: nutrition | Position: nutrition-all)
Beef - Medium:
190 Calories
Nutrition Facts
Beef - Medium
- Amount Per Serving:
- Calories 190Calories from Fat 150
- % Daily Value
- Total Fat 17g26%
- Saturated Fat7g35%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 440mg18%
- Total Carbohydrates0g0%
- Dietary Fiber0g0%
- Sugars 0g
- 9gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88%
- Protein: 4.2%
- Fat: 7.9%
How long would it take to burn off 190 Cal?

51 minutes (3mph)

18 minutes (6mph)

33 minutes (10mph)




