Beef - Medium

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Beef - Medium:

190 Calories

Nutrition Facts

Beef - Medium

Amount Per Serving:
  • Calories 190Calories from Fat 150
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat7g35%
  • Trans Fat 0g
  • Cholesterol 40mg13%
  • Sodium 440mg18%
  • Total Carbohydrates0g0%
  • Dietary Fiber0g0%
  • Sugars 0g
  • 9gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 88%
  • Protein: 4.2%
  • Fat: 7.9%

How long would it take to burn off 190 Cal?

  • 51 minutes (3mph)

  • 18 minutes (6mph)

  • 33 minutes (10mph)

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