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Perkins Restaurant & Bakery Menu
5 Buffet Chains Still Worth Visiting
The Farmer
Advertisement(PageType: nutrition | Position: nutrition-all)
The Farmer:
650 Calories
Nutrition Facts
The Farmer
- Serving Size:1 plate
- Amount Per Serving
- Calories from Fat 270
- % Daily Value
- Total Fat 30g38%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 200mg67%
- Sodium 1200mg52%
- Total Carbohydrates 70g25%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 30g60%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.5%
- Protein: 4.2%
- Fat: 4.2%
How long would it take to burn off 650 Cal?
81 minutes (3mph)
43 minutes (6mph)
65 minutes (10mph)
