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Perkins Restaurant & Bakery Menu
5 Buffet Chains Still Worth Visiting
55 Plus Country Fried Steak
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55 Plus Country Fried Steak:
680 Calories
Nutrition Facts
55 Plus Country Fried Steak
- Amount Per Serving:
- Calories 680Calories from Fat 360
- % Daily Value
- Total Fat 40g62%
- Saturated Fat13g65%
- Trans Fat 0.5g
- Cholesterol 100mg33%
- Sodium 1720mg72%
- Total Carbohydrates49g16%
- Dietary Fiber7g28%
- Sugars 2g
- 33gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.3%
- Protein: 4.4%
- Fat: 5.3%
How long would it take to burn off 680 Cal?
182 minutes (3mph)
63 minutes (6mph)
117 minutes (10mph)
