Why You Shouldn't Eat Too Much Salt
White Albacore Tuna
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White Albacore Tuna:
250 Calories
Nutrition Facts
White Albacore Tuna
- Serving Size:1 serving (150)
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 400mg17%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 36g72%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 84.5%
- Protein: 12.2%
- Fat: 3.4%
How long would it take to burn off 250 Cal?

31 minutes (3mph)

17 minutes (6mph)

25 minutes (10mph)




