Why You Shouldn't Eat Too Much Salt
Spaghetti or Penne
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Spaghetti or Penne:
550 Calories
Nutrition Facts
Spaghetti or Penne
- Serving Size:1 plate
- Amount Per Serving
- Calories from Fat 135
- % Daily Value
- Total Fat 15g19%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 800mg35%
- Total Carbohydrates 85g31%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 20g40%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94%
- Protein: 3.4%
- Fat: 2.6%
How long would it take to burn off 550 Cal?

69 minutes (3mph)

37 minutes (6mph)

55 minutes (10mph)




