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Panera Bread Menu
Why You Shouldn't Eat Too Much Salt
Whole Grain
Advertisement(PageType: nutrition | Position: nutrition-all)
Whole Grain:
150 Calories
Nutrition Facts
Whole Grain
- Serving Size:1 serving (60g)
- Amount Per Serving
- Calories from Fat 27
- % Daily Value
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 200mg9%
- Total Carbohydrates 28g10%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 6g12%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.3%
- Protein: 3.8%
- Fat: 1.9%
How long would it take to burn off 150 Cal?
19 minutes (3mph)
10 minutes (6mph)
15 minutes (10mph)
