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Panera Bread Menu
Why You Shouldn't Eat Too Much Salt
Steel Cut Oatmeal with Blueberries and Granola
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Steel Cut Oatmeal with Blueberries and Granola:
300 Calories
Nutrition Facts
Steel Cut Oatmeal with Blueberries and Granola
- Serving Size:1 bowl
- Amount Per Serving
- Calories from Fat 63
- % Daily Value
- Total Fat 7g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 150mg7%
- Total Carbohydrates 54g20%
- Dietary Fiber 0g0%
- Sugars 10g20%
- Protein 10g20%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.6%
- Protein: 3.2%
- Fat: 2.2%
How long would it take to burn off 300 Cal?
38 minutes (3mph)
20 minutes (6mph)
30 minutes (10mph)
