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Panera Bread Menu
Why You Shouldn't Eat Too Much Salt
Sprouted Grain Rolls
Advertisement(PageType: nutrition | Position: nutrition-all)
Sprouted Grain Rolls:
200 Calories
Nutrition Facts
Sprouted Grain Rolls
- Serving Size:1 roll
- Amount Per Serving
- Calories from Fat 27
- % Daily Value
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 300mg13%
- Total Carbohydrates 36g13%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 8g16%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.8%
- Protein: 3.8%
- Fat: 1.4%
How long would it take to burn off 200 Cal?
25 minutes (3mph)
13 minutes (6mph)
20 minutes (10mph)
